The Best Yoga Studios near Daytona Beach FL
Are you looking for ways to get some exercise in without burning yourself out? Running can be a great exercise to burn the calories, but the dead of summer in central Florida isn’t always the best environment.
Have you ever considered yoga? This form of exercise involves stretching and breathing, and it’s proven to be very effective at helping people attain both the body and the flexibility that they want. But in order to get started, you’ll want to find a great place to learn the methods and positions. Luckily, we’ve compiled a list of the best yoga studios near Daytona Beach, FL.
Hot House Yoga
1400 Hand Avenue, Ormond Beach, FL Facebook
Hot House Yoga has been considered the “best around” in Volusia County since 2006. They offer numerous classes that vary with skill level. If you’re new, you may want to start out by taking some Beginners Yoga classes so you can learn the basics before moving up to classes like Core Flow Yoga, Vinyasa Flow, or even Yin Yoga, which helps calm your mind, relax your body, and increase your heart rate. You can also take private yoga instructions for the one-on-one experience to help you master the poses and styles.
We Are Yoga
138 West Granada Boulevard, Ormond Beach, FL Facebook
If you’re looking for a dedicated yoga studio to guide you on your journey, you may want to check out We Are Yoga in Ormond Beach. This studio has been teaching the basics, as well as advanced courses, since 2012. We Are Yoga focuses on the healing of the mind, the body, and the spirit, along with the many health benefits of practicing the art of Yoga. The instructors are thorough at showing you the specific poses, movements, and even breathing methods.
We Are Yoga also offers hot yoga, which is a class in 100o temperatures that allow you to focus on the advanced postures that’ll challenge you, but you’ll be totally relaxed for the rest of the day.
Yoga Circle and Dance
605 South Yonge Street, Ormond Beach, FL Facebook
Yoga Circle and Dance in Ormond Beach isn’t your average yoga studio, because they offer a variety of different exercises that’ll train your body and breathing while increasing your flexibility. They also offer dance instruction, meditation, and massages. This is your one-stop shop for relaxation, exercise, and instruction.
As for their yoga classes, they offer Basic Yoga, Core and Strength Yoga, Natural Flow Yoga, and Rock N Roll Flow, which incorporates classic rock into the workout. The class schedule ranges from early 9:00 AM classes to evening classes, so no matter what your schedule is, you’ll find a class that works for your skill level and busy lifestyle.
There are our picks for the best yoga studios near Daytona Beach. Be sure to check these studios out so you can decide which one works best for you and your journey into yoga.